Massage Therapy Canberra ACT

Not just for sports injuries, but for anyone who wants better results from their workouts and training sessions. It's also ideal if you use sustained, repetitive movements or work in awkward positions. Sports massage is designed for active bodies—whether that’s structured training, weekend sport, or simply a physically demanding life. Clinic 88 offers the best trained and experienced Remedial Massage Therapists.
The professionals you're looking for are right here in Canberra CBD. ​Trigger Point Therapy applies pressure to tender muscle tissue to relieve pain and dysfunction in other areas of the body. This technique is commonly integrated into many of our Canberra massage treatments. Postural discomfort – addressed with tailored massage Lyneham treatments to professional canberra remedial massage improve posture and reduce tension caused by office work or study.

Deep tissue massages offer a range of benefits, from  improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat. Sachiko is a professional member of remedial, soft tissue and Bowen therapy with the Association of Massage Therapists (AMT). She has worked for over 10 years as a remedial massage therapist in Australia and worked as a health practitioner in Japan previously. RejuvenatePath lists 20 certified clinics within 20km of Canberra.
It can involve firm pressure, especially in tight or injured areas, but your therapist will always work within your tolerance level. Some post-treatment soreness is normal and usually subsides within a day or two. Whether you’re dealing with pain, recovering from injury, or working toward peak performance, my goal is to help you move without limitations and feel confident in your body again. Rather than “fixing” tissues, relaxation massage works primarily through the nervous system.
Getting an appointment at a massage place in Canberra has never been so easy. With Fresha you can discover top-rated salons and clinics without  breaking a sweat. Simply browse by location, price or review, then book yourself in.

Yes, many massage and clinical therapy clinics are open on Saturdays. Neck and shoulder pain is one of the most common presentations in remedial massage. Browse and book the best remedial massage specialists for neck and shoulder pain near you on Fresha. We aim for the best remedial massage outcomes at Step Into Health Care.
R3 Healthcare aims to assist patients to achieve the best health outcomes possible through the application of a variety of remedial massage and manual therapy techniques, and expert advice. First time iv been but the services was  great got a great young staff member that went above that others did not achieve stiff neck got rid of the pain and good advice. This staff member is more than just the average well trained, unique understanding my problems and did her job . Our effective, precise massage treatment targets your specific concerns, providing lasting relief within fewer sessions.

The term ‘homeostasis’ refers to a balanced state in the body and mind. Optimal health depends on the many parts of our body and mind working in harmony. When you walk through the doors of Lakeside Wellness, you’ll be met by one of our caring team members. Our space is tranquil, warm and inviting and we strive to have you leaving feeling refreshed and rejuvenated. I had a wonderful experience having a massage with Lena at Siam Senses.
Remedial Hot Stone Massage combines the therapeutic benefits of traditional remedial massage with the soothing warmth of heated stones. When healthy, an abundant supply of qi (pronounced chee) or “life energy” flows through the body’s meridians (a network of invisible channels through the body). If the flow of qi in the meridians becomes blocked or there is an inadequate supply of qi, then the body fails to maintain harmony, balance and order, and disease or illness follows. You won’t have to look any further than Fresha to see what’s available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We’ll even send you appointment reminders so you can kick back and relax.

Our long history means you’re choosing a clinic with proven results, strong professional standards and a reputation built on trust. A perfect present for birthdays, anniversaries, or any special moment. Obviously, your treatment schedule will vary depending on your condition.
Their remedial massage focuses on realigning deeper layers of muscles and connective tissue, suitable for sports injuries, muscle tension, and stubborn knots. Additional services include volcanic stone therapy, infrared sauna blanket, body exfoliation, and specialty add-ons like magnesium oil and hot organic coconut oil. Canberra Sports Physiotherapy and Rehabilitation is a specialized clinic offering comprehensive physiotherapy and rehabilitation services. With locations in Kingston and Crace, they provide expert treatment for sports injuries, musculoskeletal conditions, and rehabilitation needs. Their experienced team combines evidence-based physiotherapy techniques with personalized care to help patients recover from injuries, manage pain, and optimize physical performance. The clinic offers both individual treatments and group sessions, focusing on restoring function and preventing future injuries through targeted therapeutic interventions.
Check out our collection of videos below on topics such as how I address different conditions using remedial massage methods. All our Massages and Spa Treatments use the best of ancient and modern techniques, and combine this with the finest quality ingredients. Our aim is to provide care that will restore your equilibrium to the mind, body and soul. Relaxation and the removal of stress will assist in improving your overall health.